Helping top performers gain control of their health and fitness with minimal gym time and no food restrictions.
before and after
Andrew
Ericka
Chris
Luz
Jennifer
Clients Interview
“All of the education I learned empowered me to not only know where I was and be able to track it but it gave me actionable insight to better when times I wasn’t as consistent”
“I never really had a strategic plan and I’m finally realizing that you have to have a comprehensive plan that looks at all the areas so you can address each of those things”
“I was so disciplined in business but with my health and fitness there was no discipline. I was embarrassed more about myself than what anyone else thought of me. How can I be someone’s role model when I’m only doing part of what I’m supposed to be doing”
“I set a goal to be healthier for my grandkids; I needed that accountability and having a plan around my lifestyle was huge”
“I’M A DIABETIC AND WITH THIS PANDEMIC IT’S REALLY EASY NOT TO EAT RIGHT AND I HAVE FROZEN SHOULDER SO THAT LIMITS MY WORKOUTS”
“After just 4 weeks of training he dropped 4% body fat, 5lbs, and regained his energy that he desperately needs to be an effective mayor”
“I just felt like I got stuck somewhere, I like to workout get passed a certain point”